Treat Your Own Neck (9780987650412)
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
Product details
- Paperback | 65 pages
- 152.4 x 228.6 x 7.62mm | 158.76g
- 10 Jan 2011
- Spinal Publications New Zealand Ltd
- Waikanae, New Zealand
- English
- 5th edition
- Figures; Line drawings, color; Line drawings, black and white; Illustrations, color
- 0987650416
- 9780987650412
- 28,899
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